Christina Overstreet Gonzalez
Protein: A Holistic Nutrition Perspective
Everyone's talking about protein; how much protein should you be getting? What determines our protein needs? A holistic dietitian weighs in.
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Christina Overstreet Gonzalez
Jun 35 min read
A Holistic Approach to Constipation
Breaking down how to take a root-cause approach to constipation & supporting digestion overall.
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Christina Overstreet Gonzalez
Apr 193 min read
Embracing a Holistic approach to Nutrition & Health
As a holistic, weight-inclusive, trauma-informed registered dietitian, my journey into the world of nutrition counseling has been one...
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Christina Overstreet Gonzalez
Mar 236 min read
My Story- Becoming a Holistic, Eating Disorder Dietitian
CW: ED/other heavy shit Just as I make space to honor my clients' backgrounds and histories, I wanted to create a space to honor mine as...
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