Protein: A Holistic Nutrition Perspective
Everyone's talking about protein; how much protein should you be getting? What determines our protein needs? A holistic dietitian weighs in.
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ACHIEVE WELLNESS FROM WITHIN
At Food Full Circle, our mission is to guide you back to the intuitive wisdom of your body through holistic nutrition counseling. We aspire to liberate you from guilt and shame around food, helping you nurture your body and soul with radical compassion. We understand the uniqueness of your journey and blend scientific knowledge with mind-body practices, aiming to restore your relationship with food and body, and improve your health in a holistic manner.
AREAS OF FOCUS
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Eating Disorders
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Integrative & Functional Nutrition
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Comprehensive Testing Services
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Spanish-Speakers
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LGBTQIA+
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Intuitive Eating
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Weight-Inclusive/HAES
Free Yourself from Diet Culture & Restore Trust in Your Body.
meet chrissy
From helping my grandmas cook during childhood, to becoming a chef & later a registered dietitian- food has always been my thing. My own eating disorder & health journey prompted me to create this radically compassionate space with a holistic, mind-body approach to your health & wellbeing.
let's navigate it together
Are you struggling with disordered eating or feeling disconnected from your body? At Food Full Circle, we understand the complexity of your journey. Our holistic approach blends integrative and functional nutrition with trauma-informed care, designed to support your nervous system and embrace your body's wisdom. Whether you're battling binge eating, seeking intuitive eating guidance, or exploring nutrition through a trauma-informed lens, we're here to hold space for you. With a blend of scientific knowledge and mind-body techniques, we aim to help you repair your relationship with food and body, all while being deeply rooted in compassion and understanding.
TESTIMONIALS
“Chrissy is holistic dietician and well educated on a multitude of factors that can impact your relationship with food and nutrition. She's a great listener, prepped for our meetings, and provides concrete solutions in a gentle way. I definitely recommend choosing Chrissy as your provider for reaching your nutrition goals.
JESSICA G.
“Truly a transformational experience working with Food Full Circle! My sessions with her have helped with so much wholistic healing that I did not know I needed and I feel fully healed from the issues I came in with that I never thought I’d work through. Working with her has been a true blessing.”
STELLA B.
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